Hi, I’m Sarah,
Trauma expert, EMDR therapist, consultant, and training facilitator.
I am also a wife, mama, and learning therapist committed to exploring the impact trauma has on our birthing, parenting, and quality of life.
I’m so glad you’re here.
The only thing worse than going through it . . . is going through it alone.
You are not alone now.
Get to Know Us
Meet our practice providers, licensed in NY, NJ, MA, and NH! Learn about our approach to counseling, our credentials, and how we enjoy our time away from the office!
Explore EMDR therapy as a weekly or intensive model. Learn about EMDR consultation for trained therapists!
E-CoursesHelp your children with change, loss, anxiety, and so much more! Sarah’s e-courses equip parents to help their children with BIG feelings in a big world!
EMDR & PTSD
Perinatal & Infant Loss
Pregnancy, Infertility, and Post-Partum
Teens and Adolescents
Do you ever feel yourself responding to your children in ways that you recognize are disproportionate to the situation?
Maybe you feel trapped in what feels like an involuntary response to your child? I’ve been there too. Exploring parenting triggers can help you develop a sense of self-compassion that equips you to heal and change. Download your free workbook and learn a step-by-step process for understanding and managing parenting triggers.